Health and Wellness

For centuries, the natural mineral waters and hot springs of Jamaica have healed and beguiled.  The people of this island learnt the secrets of such places early in their history.  The "wintering rich" built their villas in Jamaica where warmth, rest and renewal come naturally.  Spa operations at "Bath of St. Thomas the Apostle", in the east of the island were formalized by the Government as early as 1699. Milk River Mineral Spa in central Jamaica is another old favourite.  The waters of Mayfield Falls, Roaring River and many natural spas soothe body and soul. 

Some have remained relatively unknown gems, others developed to become centerpieces of luxurious resort properties.  The growth of Montego Bay as a resort town was based on the curative crystal clear waters of the famous Doctor's Cave Beach, now a part of Jamaica's "Hip Strip". More than ever, Jamaica today beckons all for whom health and wellness are primary reasons for travel.  The options for a rejuvenating experience are as diverse as the landscape and the people.  Native herbs and traditional methods are likely to hold sway at indigenous village spas.

Other facilities combine modern spa amenities and technology with ancient remedies.  There are city spas; those that operate to the whispering sounds of the Caribbean sea and others in the misty blue of Jamaica's mountains. Varying elements of a holistic experience of physical, emotional, mental and spiritual rejuvenation may be emphasized - spa cuisine, weight loss, anti-aging therapy, stress management, nutrition counseling and healthy lifestyle education.  Events reflective of the growth of the health and wellness sector Jamaica include the annual VeggieFest, Spa & Wellness Conference; Herbfest, Wellfest and the Rose Hall Triathlon.